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Maintaining Balance Under Pressure

Pressure and stress are core ingredients in contemporary worklife, particularly for those in frontline roles dealing with customers in complex situations. Poorly handled pressure undermines productivity and quality and often leads to conflict. Maintaining emotional balance whilst applying strategies for conflict resolution and constructive interactions are crucial and highly valuable skills.

The Maintaining Balance Under Pressure seminar and workshop looks closely at:

  • Specific practice for maintaining balance and focus. Strategies for skillfully dealing with difficult situations and the cumulative effects of pressure.
  • Appropriate self care strategies following difficult and demanding experiences.
  • Strategies to stay calm while managing the emotional upset of others.

All Capability Based Training is led by one of CommuniCorp Group's senior psychologists with exceptional expertise in both clinical and organisational settings.

As experts they impart skilled, professional and relevant capability for enhancing workplace mental health and wellbeing.

Other Related Services


Other CBT Workshops

  • Individual coaching
  • Group coaching
  • Development centres
  • Mediation
  • Workplace Mental Health
  • Practical Resilience
  • Mastering Goals
  • Realistic Optimism

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